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Quinoa Pilaf (Chile)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1324.5815
Energy (kCal)39260.7915
Carbohydrates (g)962.9489
Protein (g)5571.7741
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    saffron 1/4 teaspoon 0.5425 0.1144 0.02 0.0102
    chicken broth 500 39060.0 945.0 5569.2 1310.4
    quinoa 1 cup - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic 2 teaspoons 8.344 1.8514 0.3562 0.027999999999999997
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    capsicum 1 roasted peeled diced - - - -
    bay leaf 1 - - - -
    salt - - - -
    pepper - - - -
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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