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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Chilean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In heavy skillet, brown the meat drain off the fat and remove. | 2. to a 3 - 4 quart casserole dish and set aside. | 3. Add oil to the skillet and saute onion, chile, cumin, paprika, salt, pepper and oregano. | 4. Add the sauteed mixture to the meat and mix. | 5. Arrange the olives over the top. | 6. Put corn, milk, and sugar in blender and puree. | 7. Heat a bit of oil in a skillet, add pureed corn and simmer until the corn mixture starts to thicken. | 8. Pour this mixture over the meat mixture. | 9. Bake in 350 degree oven for 45 to 60 minutes or until top is brown. | 10. Remove from oven and let sit for 10 minutes before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
onion	1		chopped	60.0	14.01	1.65	0.15
aji	1		crushed	-	-	-	-
cumin	1/2	teaspoon		3.9375	0.4645	0.187	0.2338
paprika	1	teaspoon		6.486000000000001	1.2418	0.3252	0.2965
salt	1/2	teaspoon		-	-	-	-
black pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
oregano	1/2	teaspoon		1.325	0.3446	0.045	0.0214
black olive	10		sliced	-	-	-	-
corn	2	cups		249.4	54.23	9.482999999999999	3.915
milk	1	tablespoon		9.15	0.7170000000000001	0.4725	0.4905
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
olive oil	1	tablespoon		119.34	0.0	0.0	13.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.