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Quinoa Paella

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.1905
Energy (kCal)939.0807
Carbohydrates (g)99.8632
Protein (g)46.6445
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    quinoa 2 cups rinsed - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chorizo sausage 1 peeled 25.2167 0.0 5.61 0.1417
    garlic clove 5 chopped 25.2167 0.0 5.61 0.1417
    red bell pepper 2 seeded chopped 25.2167 0.0 5.61 0.1417
    serrano pepper 1 minced 0.7 0.1466 0.0381 0.0096
    onion 1 chopped 64.0 14.944 1.76 0.16
    salt 2 teaspoons - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    lima bean 1 cup frozen 176.28 31.4652 10.6704 1.3416
    cannellini bean 1 can 25.2167 0.0 5.61 0.1417
    tomato 2 seeded chopped 80.4198 17.3796 3.9316 0.8936
    chicken stock 4 cups 345.6 33.888000000000005 24.191999999999997 11.52
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    lemon 2 cut 2.5617 0.8233 0.0972 0.0265

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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