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Peruvian Style Coriander Rice With Peas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.8642
Energy (kCal)1262.115
Carbohydrates (g)214.8739
Protein (g)66.9991
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    onion 1 minced 60.0 14.01 1.65 0.15
    red bell pepper 1 seeded diced - - - -
    pepper 2 tablespoons minced minced pickled canned 3.72 0.863 0.16 0.0316
    garlic clove 6 minced - - - -
    cilantro 2 tablespoons minced 0.46 0.0734 0.0426 0.0104
    coriander 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    basmati rice 2 cups converted - - - -
    dark beer 2 cups - - - -
    water 1 cup boiling 0.0 0.0 0.0 0.0
    pea 1 cup thawed drained 41.16 7.399 2.7439999999999998 0.196
    black pepper ground - - - -
    duck 2 cups rinsed drained cut - - - -
    vegan chicken 2 cups - - - -
    seitan 2 cups baked cut - - - -
    chickpea 1 1/2 cups cooked rinsed drained 1134.0 188.85 61.41 18.12
    corn cooked drained - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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