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Peruvian Vegetable Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.0285
Energy (kCal)1281.6249
Carbohydrates (g)146.9538
Protein (g)25.7782
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    cayenne 1 teaspoon 5.724 1.0193 0.2162 0.3109
    corn 1 ear cut - - - -
    lime juice 1/2 1.8906 0.6368 0.0318 0.0053
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 2 chopped 128.0 29.888 3.52 0.32
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    butternut squash 2 peeled seeded cut 126.0 32.732 2.8 0.28
    tomato 2 seeded chopped 80.4198 17.3796 3.9316 0.8936
    oregano leaf 1/2 bunch chopped - - - -
    salt 2 teaspoons - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    water 4 cups 0.0 0.0 0.0 0.0
    corn kernel 1 1/4 1/4 230.8875 45.5959 6.3802 2.5027
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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