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Spiced Apple Quinoa Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.3262
Energy (kCal)93.9368
Carbohydrates (g)19.3934
Protein (g)1.0092
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    quinoa 1 cup - - - -
    cider vinegar 1/3 cup 16.73 0.7409 0.0 0.0
    apple juice concentrate 3 tablespoons thawed 43.8044 10.8192 0.1346 0.0976
    allspice 1/4 teaspoon ground 1.2492 0.3426 0.0289 0.0413
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    apple 1 delicious - - - -
    carrot 1/2 cup shredded 26.24 6.1312 0.5952 0.1536
    red onion 1/3 cup chopped rinsed drained - - - -
    mint leaf 1/4 cup chopped - - - -
    butter lettuce leaf rinsed crisped - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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