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Quinoa-Stuffed Bell Peppers With Chipotle Remoulade

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49.0347
Energy (kCal)670.1742
Carbohydrates (g)33.9635
Protein (g)30.6153
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    quinoa 1 cup - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 64.0 14.944 1.76 0.16
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    water 2 cups 0.0 0.0 0.0 0.0
    pine nut 1/4 cup 227.1375 4.4145 4.6204 23.0749
    sun tomato 1/4 cup sun-dried chopped - - - -
    parsley 1/4 cup minced 5.4 0.9495 0.4455 0.1185
    salt - - - -
    paprika 1/2 teaspoon smoked 3.2430000000000003 0.6209 0.1626 0.1482
    bell pepper 3 -4 - - - -
    chipotle pepper 2 -3 canned - - - -
    adobo sauce 1 teaspoon - - - -
    silken tofu 1 package 213.85 6.37 21.84 11.375
    soymilk 2 tablespoons 16.4025 1.9076 0.9933 0.5316
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    salt 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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