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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Peruvian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large pot, heat the oil over moderate heat. | 2. Add the shrimp and 1 teaspoon of the salt and cook, stirring frequently, until the shrimp are pink and firm, about 5 minutes. | 3. Remove with a slotted spoon. | 4. When the shrimp are cool enough to handle, peel them and set aside. | 5. Add the onion, cayenne, paprika, cumin, and another teaspoon of the salt to the pot. | 6. Cook, stirring occasionally, until the onion is translucent, about 5 minutes. | 7. Add the Tabasco, squash, cabbage, potatoes, corn, and water to the pot. | 8. Cover and bring to a boil. | 9. Reduce the heat and simmer, partially covered, until the potatoes are tender, about 15 minutes. | 10. Add the cream and simmer for 10 minutes. | 11. Stir in the peeled shrimp, the remaining teaspoon of salt, and the peas, if using. | 12. Cook until the shrimp are just heated through, about 2 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cooking oil	3	tablespoons		-	-	-	-
shrimp	1	lb	unpeeled	385.3342	0.0	91.1202	2.312
salt	3	teaspoons		-	-	-	-
onion	1		chopped	64.0	14.944	1.76	0.16
cayenne	1/4	teaspoon		1.431	0.2548	0.054000000000000006	0.0777
paprika	1/2	teaspoon		3.2430000000000003	0.6209	0.1626	0.1482
cumin	1/4	teaspoon	ground	1.9688	0.2323	0.0935	0.1169
tabasco sauce	1	dash		201.7338	0.0	44.8801	1.1333
butternut squash lengthwise	1	halved	peeled seeded cut	201.7338	0.0	44.8801	1.1333
green cabbage	1/2	pounds	chopped	201.7338	0.0	44.8801	1.1333
baking potato	1		peeled cut	201.7338	0.0	44.8801	1.1333
corn	4	halved		-	-	-	-
water	2	quarts		-	-	-	-
heavy cream	1	cup		408.0	3.2880000000000003	3.408	43.29600000000001
pea	1	cup		41.16	7.399	2.7439999999999998	0.196

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.