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Chicken Mango Salsa Wraps

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.6866
Energy (kCal)1643.8282
Carbohydrates (g)310.8798
Protein (g)61.4681
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 boneless skinless boneless - - - -
    lime 1/2 - - - -
    garlic clove 2 crushed - - - -
    ginger sliced - - - -
    extra virgin olive oil 1/4 cup - - - -
    mango 1 diced 99.0 24.717 1.3530000000000002 0.627
    rom tomato 1 diced - - - -
    yellow bell pepper 1/2 diced - - - -
    jalapeno pepper 1/2 diced 0.8156 0.1828 0.0256 0.0104
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    red onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    lime 1/2 - - - -
    sugar 1/2 tablespoon 27.531 6.8862 0.0 0.0
    salt 1/8 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    black bean 1 cup 661.54 120.9784 41.903999999999996 2.7548
    brown rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    cabbage 2 cups chopped 44.5 10.324000000000002 2.2784 0.17800000000000002
    tortilla 4 - - - -
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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