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Ceviche De Pescado (Fish Salad Cooked in Lime Juice)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)145.9747
Energy (kCal)2726.6415
Carbohydrates (g)297.1428
Total fats (g)118.4348
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the fish into strips 1 ½ inches long by ¼ inch wide. Soak the strips in lightly salted water for 1 hour to tenderize. Drain well. | 2. Put the fish in a bowl and fold in the lime juice carefully. Add the salt, garlic, and aji and refrigerate for 15 to 20 minutes. | 3. Just before serving, mix in the parsley, cilantro, and onion. | 4. To serve, line a bowl or large platter with the lettuce. Place the ceviche in the center. Surround it with 3 separate mounds; corn pieces at the top of the platter, sweet potato slices on one end, yucca on the other. Garnish with a few strands of the local seaweed,yuyu if available. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish fillet 2 lb 2122.8148 157.9411 124.7381 110.3138
    salt - - - -
    lime juice 1 cup 60.5 20.3764 1.0164 0.1694
    salt 1/2 teaspoon - - - -
    garlic clove 1 chopped - - - -
    chili pepper 1 -2 seeded chopped 0.0 0.0 0.0 0.0
    parsley 1 teaspoon chopped 0.45 0.0791 0.0371 0.0099
    cilantro 1 teaspoon chopped 0.0767 0.0122 0.0071 0.0017
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    lettuce leaf 3 -4 - - - -
    corn 4 cooked cut 498.8 108.46 18.965999999999998 7.83
    potato 1 peeled sliced sweet - - - -
    yucca root 1 peeled cut boiled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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