RecipeDB

Cooking in progress....

Corn Pancakes With Cheese or Cachapas De Carabobo

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)116.9366
Energy (kCal)2048.087
Carbohydrates (g)151.8104
Total fats (g)119.3414
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Puree corn & press through sieve to yield about 3 cups. | 2. To the corn add cream, egg, flour, sugar & salt, & mix well before letting batter rest 15 minutes. | 3. Onto hot griddle or cast iron skillet, pour 1 tablespoon oil, then pour 1/4 cup batter for each pancake. | 4. Fry, turning once until lightly browned & firm on both sides. | 5. Remove from griddle & serve wrapped around a slice of cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn 5 cups 623.5 135.575 23.7075 9.7875
    heavy cream 1/4 cup 102.0 0.8220000000000001 0.852 10.824000000000002
    egg 1 71.5 0.36 6.28 4.755
    cornflour 2 tablespoons - - - -
    sugar 2 tablespoons granulated 39.975 7.501 1.2512 0.624
    salt 1/4 teaspoon - - - -
    cooking oil 1/4 cup - - - -
    gouda cheese 12 ounces cut 1211.112 7.5524 84.8459 93.3509

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition