RecipeDB

Cooking in progress....

Beef and Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.8117
Energy (kCal)1113.958
Carbohydrates (g)54.6094
Protein (g)167.8527
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 1/2 boneless round 836.4019 0.0 147.1523 23.0521
    mustard 1 tablespoon prepared 0.945 0.1634 0.1001 0.0147
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    tomato 2 cans diced undrained 124.1379 27.5262 6.4768 1.0795
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    beef bouillon cube 1 crushed - - - -
    kidney bean 1 can rinsed drained 80.0 11.3103 11.5862 1.3793
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition