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Biscuit Beef Bake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)112.3376
Energy (kCal)1475.9499
Carbohydrates (g)109.0237
Total fats (g)64.5534
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef with onion and garlic. Remove from heat. | 2. Stir in tomatoes, pork and beans, tomato sauce, corn, chili powder, salt and pepper (do not add biscuits until baking). | 3. Place in freezer bag. Label and freeze. | 4. To serve: thaw. Place in greased baking dish. Bake uncovered at 400 for 30 minutes. Cut each biscuit in 4 pieces. Arrange on top of hot mixture. Return to oven and bake 15 minutes longer. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    pork bean 1 can 420.9895 74.9595 18.009 4.4828
    tomato sauce 1 can - - - -
    corn 1/2 cup 62.35 13.5575 2.3707 0.9788
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    biscuit dough 1 can - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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