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Beef Casserole Deluxe

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)66.7057
Energy (kCal)1930.1485
Carbohydrates (g)214.681
Protein (g)109.5264
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    tomato sauce 1 can - - - -
    salt 1/2 teaspoon divided - - - -
    garlic 1/8 teaspoon minced 0.5215 0.1157 0.0223 0.0017
    onion 2 tablespoons minced 8.0 1.868 0.22 0.02
    green pepper 2 tablespoons chopped 3.72 0.863 0.16 0.0316
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    rice 1 1/2 cups 1018.425 211.5938 20.9235 8.88
    cream cottage cheese 1 cup - - - -
    cream cheese 1 package softened - - - -
    parsley 1 tablespoon minced 1.368 0.2405 0.1129 0.03
    cheddar cheese 3/4 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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