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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a skillet; brown ground beef, onions and garlic. | 2. Drain off any fat. | 3. Combine meat mixture and remaining ingredients in slow cooker. | 4. Stir to mix. | 5. Cook over low heat 7-9 hours. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	12	ounces	ground lean	397.8	0.0	78.438	9.146
onion	2	cups	chopped	128.0	29.888	3.52	0.32
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
chicken broth	6	cups		468.72	11.34	66.8304	15.7248
cabbage	3	cups	shredded	66.75	15.485999999999999	3.4176	0.267
carrot	1		peeled chopped	29.52	6.8976	0.6696	0.1728
corn	2	cups	frozen	249.4	54.23	9.482999999999999	3.915
tomato sauce	8	ounces		256.284	40.8013	13.3585	4.4453
rice	1/4	cup		169.7375	35.2656	3.4873	1.48
ketchup	1/4	cup		-	-	-	-
brown sugar	1	tablespoon		34.2	8.8281	0.0108	0.0
vinegar	1	tablespoon		3.1289999999999996	0.1386	0.0	0.0
thyme	2	teaspoons		1.6159999999999999	0.3912	0.08900000000000001	0.0269
cinnamon	1/4	teaspoon		-	-	-	-
black pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
clove	1/8	teaspoon	ground	0.7192	0.172	0.0157	0.0341
bay leaf	1			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.