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Spicy Ground Beef and Vegetable Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.5806
Energy (kCal)1816.2589
Carbohydrates (g)205.7897
Protein (g)179.7612
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 12 ounces ground lean 397.8 0.0 78.438 9.146
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    chicken broth 6 cups 468.72 11.34 66.8304 15.7248
    cabbage 3 cups shredded 66.75 15.485999999999999 3.4176 0.267
    carrot 1 peeled chopped 29.52 6.8976 0.6696 0.1728
    corn 2 cups frozen 249.4 54.23 9.482999999999999 3.915
    tomato sauce 8 ounces 256.284 40.8013 13.3585 4.4453
    rice 1/4 cup 169.7375 35.2656 3.4873 1.48
    ketchup 1/4 cup - - - -
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    thyme 2 teaspoons 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    cinnamon 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341
    bay leaf 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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