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Smothered Beef Patties #RSC

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)127.0015
Energy (kCal)2332.1344
Carbohydrates (g)157.5318
Protein (g)137.4014
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    black bean 2/3 cup mashed 441.0267 80.6523 27.936 1.8365
    zucchini 1 grated 20.06 3.6698 1.4278 0.3776
    rice 1/2 cup cooked cooked 339.475 70.5312 6.9745 2.96
    egg 2 143.0 0.72 12.56 9.51
    salt 1 teaspoon - - - -
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    reynolds wrap foil - - - -
    cherry tomato 3 cups cut - - - -
    canola oil 1/4 cup 481.78 0.0 0.0 54.5
    garlic clove 3 sliced - - - -
    rosemary 1/2 teaspoon 0.4585 0.0724 0.0116 0.0205

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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