Nutrient | Quantity |
---|---|
Total fats (g) | 12.82 |
Energy (kCal) | 1870.49 |
Carbohydrates (g) | 224.80 |
Protein (g) | 223.50 |
Fatty acids, total saturated (g) | 3.00 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
Fructose (g) | 17.36 |
Menaquinone-4 (g) | 0.00 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 87.16 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 0.04 |
Fiber, total dietary (g) | 59.52 |
Thiamin (mg) | 3.13 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
Fatty acids, total saturated 14:1 (g) | 0.00 |
Aspartic acid (g) | 5.27 |
Energy (kJ) | 7832.75 |
Tyrosine (g) | 1.32 |
Folic acid (g) | 0.00 |
Protein (g) | 223.50 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 30.11 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.20 |
Copper, Cu (mg) | 4.02 |
Fatty acids, total saturated 12:0 (g) | 0.00 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 3.33 |
Glucose (dextrose) (g) | 22.95 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
Fatty acids, total trans-monoenoic (g) | 0.00 |
Maltose (g) | 0.24 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 1.79 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 3490.88 |
Choline, total (mg) | 887.31 |
Vitamin A, RAE (g) | 7103.66 |
Fatty acids, total saturated 6:0 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
Tocopherol, delta (mg) | 0.02 |
Phosphorus, P (mg) | 2741.96 |
Threonine (g) | 2.84 |
Fatty acids, total trans-polyenoic (g) | 0.00 |
Carotene, alpha (g) | 26890.46 |
Sodium, Na (mg) | 1511.02 |
Galactose (g) | 1.48 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
Pantothenic acid (mg) | 6.12 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.29 |
Total lipid (fat) (g) | 12.82 |
Vitamin A, IU (IU) | 137663.89 |
Energy (kcal) | 1870.49 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 0.60 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 5.47 |
Retinol (g) | 272.00 |
Leucine (g) | 3.38 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 224.80 |
Betaine (mg) | 35.01 |
Selenium, Se (g) | 163.87 |
Tocopherol, beta (mg) | 0.07 |
Isoleucine (g) | 2.18 |
Phenylalanine (g) | 2.04 |
Fatty acids, total saturated 22:0 (g) | 0.00 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.47 |
Cholesterol (mg) | 453.33 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 0.90 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
Tocotrienol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
Fatty acids, total polyunsaturated (g) | 5.02 |
Vitamin D (IU) | 0.00 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 0.16 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 0.00 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 13.14 |
Lysine (g) | 2.75 |
Fatty acids, total saturated 10:0 (g) | 0.00 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 62.19 |
Riboflavin (mg) | 2.78 |
Fatty acids, total saturated 4:0 (g) | 0.00 |
Vitamin B-12 (g) | 9.06 |
Tocotrienol, alpha (mg) | 0.23 |
Cryptoxanthin, beta (g) | 260.55 |
Valine (g) | 2.42 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 0.01 |
Histidine (g) | 1.18 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.03 |
Potassium, K (mg) | 8249.19 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 82.67 |
Iron, Fe (mg) | 28.34 |
Folate, total (g) | 828.85 |
Campesterol (mg) | 0.00 |
Glycine (g) | 1.67 |
Calcium, Ca (mg) | 1809.47 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
Cystine (g) | 0.95 |
Folate, food (g) | 828.85 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 1.98 |
Magnesium, Mg (mg) | 654.01 |
Ash (g) | 30.13 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 7.68 |
Vitamin D3 (cholecalciferol) (g) | 0.00 |
Vitamin B-6 (mg) | 4.14 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 0.52 |
Arginine (g) | 2.94 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.10 |
Proline (g) | 1.73 |
Lutein + zeaxanthin (g) | 13421.44 |
Sucrose (g) | 40.69 |
Alanine (g) | 2.62 |
Tryptophan (g) | 0.47 |
Dihydrophylloquinone (g) | 0.00 |
Starch (g) | 24.25 |
Fatty acids, total saturated 8:0 (g) | 0.00 |
Fatty acids, total saturated 16:0 (g) | 2.39 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.00 |
Fatty acids, total saturated 20:0 (g) | 0.01 |
Fatty acids, total monounsaturated (g) | 2.17 |
Glutamic acid (g) | 8.55 |
Vitamin C, total ascorbic acid (mg) | 368.25 |
Vitamin K (phylloquinone) (g) | 573.47 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 1.01 |
Methionine (g) | 0.60 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 2.08 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 68480.86 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
Fatty acids, total trans (g) | 0.00 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 16.67 |
Lactose (g) | 0.00 |
Folate, DFE (g) | 828.85 |
Latin American >> South American >> Argentine
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
stew beef chunk | 2 | cubed | 806.93 | 0.0 | 179.52 | 4.53 | |
corn | 1 1/2 | cups | 187.05 | 40.67 | 7.11 | 2.93 | |
water | 3 1/2 | 0.0 | 0.0 | 0.0 | 0.0 | ||
onion | 2 | sliced | 128.0 | 29.88 | 3.52 | 0.32 | |
onion | 1 | chopped | 128.0 | 29.88 | 3.52 | 0.32 | |
potato | 1 | cubed | - | - | - | - | |
salt | 1 | tablespoon | - | - | - | - | |
spinach | 1 | cup | chopped | 6.9 | 1.08 | 0.85 | 0.11 |
thyme | 1/2 | teaspoon | 0.40 | 0.09 | 0.02 | 0.00 | |
green bean | 1 | cup | chopped | 31.0 | 6.97 | 1.83 | 0.22 |
pea | 1/2 | cup | split | 20.58 | 3.69 | 1.37 | 0.09 |
green pea | 1 | cup | 117.45 | 20.95 | 7.85 | 0.58 | |
carrot | 6 | sliced | 314.88 | 73.57 | 7.14 | 1.84 | |
lima bean | 1 | cup | 176.28 | 31.46 | 10.67 | 1.34 | |
celery | 3 | cups | diced | 48.48 | 8.99 | 2.09 | 0.51 |
ketchup | 1 | cup | 806.93 | 0.0 | 179.52 | 4.53 | |
green pepper | 1 | diced | 29.8 | 6.91 | 1.28 | 0.25 | |
parsley | 2 | tablespoons | chopped | 2.73 | 0.48 | 0.22 | 0.06 |
tomato | 3 | cubed | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.