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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a medium skillet, sauté butter, onion, wine & mushrooms. | 2. Start the rice cooking on a separate burner. | 3. Stir the onion & mushroom mixture until the onions are transparent (about 2 minutes). | 4. Add in ground beef, salt & pepper. | 5. Cook until beef is no longer pink. | 6. Drain 1/2 the excess fluid, leaving 1/2 in the skillet. | 7. Lower heat to medium low. | 8. Stir in the sour cream and plain yogurt. | 9. Let simmer for 10 minutes over low heat. | 10. Serve over cooked rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
portabella mushroom	1 1/2	cups	chopped	28.38	4.9923	2.7219	0.4515
onion	1		chopped	60.0	14.01	1.65	0.15
white wine	3	tablespoons		-	-	-	-
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
salt	1	teaspoon		-	-	-	-
pepper			ground	-	-	-	-
cream	1	cup	sour	455.4	10.649000000000001	5.612	44.505
plain yogurt	1/2	cup		-	-	-	-
rice	4	cups	cooked	2701.0	591.63	52.762	4.8839999999999995

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.