RecipeDB

Cooking in progress....

Am’s Crock Pot Beef Goulash Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.162
Energy (kCal)726.0421
Carbohydrates (g)103.0431
Protein (g)25.0378
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tip meat 1 1/2 - 2 lbs 0.0 0.0 0.0 0.0
    onion soup mix 1 envelope 0.0 0.0 0.0 0.0
    au jus mix 1 packet 0.0 0.0 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    water 3 cups 0.0 0.0 0.0 0.0
    garlic 1 teaspoon chopped 4.172 0.9257 0.1781 0.013999999999999999
    paprika 1 1/2 1/2 9.729 1.8627 0.4878 0.4447
    tomato sauce 4 ounces 128.142 20.4007 6.6793 2.2226
    beef broth 14 1/2 ounces 28.7747 0.1644 4.6862 0.9043
    corn 3/4 cup 93.525 20.3362 3.5561 1.4681
    onion powder 2 1/2 teaspoons 20.46 4.7472 0.6246 0.0624
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    sugar 1/4 teaspoon 4.5885 1.1477 0.0 0.0
    onion 2 quartered cut 128.0 29.888 3.52 0.32
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    butter 2 -3 tablespoons 0.0 0.0 0.0 0.0
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    salt - - - -
    elbow macaroni cooked drained buttered 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition