RecipeDB

Cooking in progress....

Jambalaya (Sausage and Beef)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)199.5409
Energy (kCal)5309.418
Carbohydrates (g)490.0471
Protein (g)367.2631
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 3 cups raw 2036.85 423.1875 41.847 17.76
    franco american beef gravy 3 cans 403.4676 0.0 89.7602 2.2667
    andouille sausage 1 403.4676 0.0 89.7602 2.2667
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    pork sausage 3/4 mild 785.8497 0.0 50.8591 63.1401
    mushroom 1 can canned - - - -
    mushroom 1 can canned - - - -
    water 3 cans 0.0 0.0 0.0 0.0
    onion 3 cups chopped 192.0 44.832 5.28 0.48
    shallot 3/4 cup 86.4 20.16 3.0 0.12
    salt 3 teaspoons - - - -
    cayenne 3/4 teaspoon 4.293 0.7645 0.1621 0.2331
    black pepper 3/4 teaspoon 4.3298 1.1031 0.1792 0.0562
    parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition