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Beef Vegetable Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)46.7549
Energy (kCal)1128.3873
Carbohydrates (g)160.9844
Total fats (g)38.5665
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown beef and set aside. Dice onion and carrots and saute in olive oil. | 2. Add beef broth and cook for 15 minutes. | 3. Add beef and rest of canned vegetables. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    london broil beef 1 - - - -
    beef broth 8 cups 134.4 0.768 21.888 4.224
    potato 1 diced - - - -
    pea 1 can 61.7091 11.093 4.1139 0.2939
    green bean 1 can 46.4768 10.4498 2.7436 0.3298
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    corn 1 can 186.9565 40.6522 7.1087 2.9348
    carrot 1 cup 52.48 12.2624 1.1904 0.3072
    onion 1 28.0 6.537999999999999 0.77 0.07
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    rice 1/2 cup 339.475 70.5312 6.9745 2.96

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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