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5 Spice Beef 'n' Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.753
Energy (kCal)2017.9579
Carbohydrates (g)192.9748
Protein (g)118.7411
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    garlic powder 1/8 teaspoon 1.2826 0.2818 0.0641 0.0028
    bay leaf 1 - - - -
    tomato 16 ounces 81.6465 17.6447 3.9916 0.9072
    mushroom soup 16 3/4 ounces 189.9416 22.6031 11.3015 7.5502
    cheese 2 -3 slices cut - - - -
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt 1 teaspoon - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    thyme 1/8 teaspoon 0.10099999999999999 0.0245 0.0056 0.0017
    oregano 1/8 teaspoon 0.3312 0.0862 0.0112 0.0054
    olive - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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