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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Pastry: | 2. In food processor, place flour, butter, salt, thyme and pepper. | 3. Mix for a few seconds. | 4. Then slowly add ice water, pulsing, til mixture forms into a ball. | 5. Divide dough in half, wrap each tightly in plastic wrap, and chill in fridge. | 6. For filling: | 7. Place first 9 ingredients into pressure cooker. Place on lid. | 8. Heat over medium heat til regulator starts rocking. | 9. Adjust heat to a gentle rock, and cook for 15 minutes. Let pressure drop on it's own accord. (*Can also simmer in a pot for 45 minutes *or til tender, if desired to do it that way.). | 10. Meanwhile, cut up potatoes and carrots and boil til tender, about 10 minutes. Drain. | 11. Make 2 cups brown gravy and pour into large bowl. | 12. Add potatoes, carrots and rest of vegetables. | 13. Carefully open pressure cooker when safe, drain meat and onion, and add to gravy/veggie mixture. | 14. Stir in a 1/4 teaspoons each of garlic powder and pepper *or to taste. | 15. Roll out 1 ball of chilled pastry to fit a 9" deepdish pie shell and place into dish. | 16. Fill with meat mixture. | 17. Roll out other ball of dough and cover pie, sealing edges well. | 18. *You can do a lattice top, or cut slits to vent in solid top. | 19. Brush top and edge with milk, sprinkle with pepper and dried thyme. Just a light sprinkling of each. | 20. Bake in 400º oven for 35-40 minutes. | 21. Let cool 20-30 minutes before slicing. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
steak	1 1/2	lb	cut trimmed round	836.4019	0.0	147.1523	23.0521
beef broth	1	can		30.45	0.174	4.959	0.9570000000000001
worcestershire sauce	1	teaspoon		4.42	1.1027	0.0	0.0
garlic powder	1/2	teaspoon		5.1305	1.1273	0.2565	0.0113
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
seasoning salt	1/2	teaspoon		-	-	-	-
onion	1		chopped	60.0	14.01	1.65	0.15
butter	2	tablespoons		171.0	7.857	5.343	14.4
thyme	1/4	teaspoon	crushed	0.20199999999999999	0.0489	0.0111	0.0034
red potato	3 -4			-	-	-	-
baby carrot	1	cup	sliced	-	-	-	-
corn	1	can	drained	908.3958	184.815	23.4441	11.7967
green bean	1	can	drained	46.4768	10.4498	2.7436	0.3298
mushroom	1	can	sliced drained	-	-	-	-
beef gravy	2	cups		246.98	22.4146	17.475	10.9976
pepper	1/4	teaspoon		2.8865	0.7354	0.1195	0.0375
garlic powder	1/4	teaspoon		5.1305	1.1273	0.2565	0.0113
flour	2 1/2	cups		1445.7	316.5135	23.5025	5.609
butter	1	cup	cut	171.0	7.857	5.343	14.4
salt	1	teaspoon		-	-	-	-
thyme	1/4	teaspoon	dried	0.20199999999999999	0.0489	0.0111	0.0034
pepper	1/4	teaspoon		2.8865	0.7354	0.1195	0.0375
ice water	1/4 - 1/2	cup		0.0	0.0	0.0	0.0
milk	1	tablespoon		9.15	0.7170000000000001	0.4725	0.4905
pepper				2.8865	0.7354	0.1195	0.0375
thyme				0.20199999999999999	0.0489	0.0111	0.0034

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.