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Zoo-Tosopy (Paraguayan Ground Beef Stew)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)97.885
Energy (kCal)1483.39
Carbohydrates (g)80.8579
Total fats (g)84.5201
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place beef in a large pot or Dutch oven. | 2. Add water and stir until blended. | 3. Bring to a boil, cover, and simmer for about 10 minutes. | 4. Meanwhile, heat oil in a skillet. | 5. Saute onions, tomatoes, and bananas for about 5 minutes. | 6. Add to beef mixture. | 7. Add salt, pepper and rice. | 8. Cover and simmer 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    cold water 6 cups 0.0 0.0 0.0 0.0
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 2 chopped 120.0 28.02 3.3 0.3
    tomato 2 chopped 65.52 14.1596 3.2032 0.728
    green banana 2 cut - - - -
    rice 1/4 cup uncooked 175.5 38.6783 3.2224 0.2828
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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