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Tunisia: Beef Meatballs (Kefta De Boeuf)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)101.3297
Energy (kCal)1651.737
Carbohydrates (g)23.2949
Total fats (g)126.9267
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Directions Mix everything together, except the oil. Form into 10 meatballs. Heat oil in a skillet and brown the balls on all sides for about 5 minutes. Drain on paper towels. Serve over rice or couscous or can be served as an appetizer. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    parsley 6 sprigs chopped 2.16 0.3798 0.1782 0.0474
    gruyere cheese 2 tablespoons grated 68.145 0.0594 4.9186 5.3361
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    harissa 2 teaspoons - - - -
    salt 1/2 teaspoon - - - -
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    breadcrumb 1/4 cup - - - -
    potato 1/2 cup mashed 57.75 13.1175 1.5375 0.0675
    olive oil 1/4 cup 477.36 0.0 0.0 54.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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