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My Pasta Beef Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.4012
Energy (kCal)1967.0418
Carbohydrates (g)177.3395
Protein (g)209.0493
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 2 806.9352 0.0 179.5204 4.5333
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    flour 1/3 cup 192.76 42.2018 3.1337 0.7479
    salt 2 teaspoons - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    savory 1/4 teaspoon - - - -
    thyme 1/4 teaspoon 0.20199999999999999 0.0489 0.0111 0.0034
    tomato juice 4 cups 165.24 34.3116 8.262 2.8188
    onion 3 Quartered 132.0 30.822 3.63 0.33
    carrot 6 Sliced 150.06 35.0628 3.4038 0.8784
    turnip 1 cup Cubed 36.4 8.359 1.17 0.13
    pasta shell 1 cup 806.9352 0.0 179.5204 4.5333
    pea 12 ounces 142.8814 25.6846 9.5254 0.6804

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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