RecipeDB

Cooking in progress....

Beef and Cheese Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.3552
Energy (kCal)1223.7686
Carbohydrates (g)15.8257
Protein (g)192.451
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla 30 - - - -
    cooking oil 1/2 cup - - - -
    yellow onion 2 chopped - - - -
    meat 1 lb ground 517.104 0.0 101.5157 9.2081
    yellow longhorn cheese 1 lb grated 403.4676 0.0 89.7602 2.2667
    lard 2 tablespoons 230.912 0.0 0.0 25.6
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    chili powder 2 -3 tablespoons 0.0 0.0 0.0 0.0
    water 3 cups 0.0 0.0 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition