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Crock Pot Vegetable Beef Barley Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)61.8592
Energy (kCal)1451.4786
Carbohydrates (g)213.1965
Total fats (g)42.8442
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients in a 6 quart slow cooker. | 2. Cover and cook on low 8 to 9 hours or until vegetable and barley are tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    green bean 3/4 cup cut 23.25 5.2275 1.3725 0.165
    barley 2/3 cup uncooked 469.3333 103.6267 13.2133 1.5467
    corn 2/3 cup frozen 83.1333 18.0767 3.161 1.305
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    thyme leaf 1/2 teaspoon dried - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    beef stew meat 1 1/2 1/2 673.5855 53.4106 30.0052 37.6255
    bell pepper 1/2 cup - - - -
    white pearl onion 1/2 cup - - - -
    potato 2/3 cup diced 77.0 17.49 2.05 0.09
    cabbage 2/3 cup chopped 14.8333 3.4413 0.7595 0.0593
    beef broth 2 cans 60.9 0.348 9.918 1.9140000000000001
    tomato garlic 2 cans diced undrained - - - -
    tomato sauce 1 can - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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