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Beef and Bratwurst

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)122.97
Energy (kCal)3243.3804
Carbohydrates (g)303.7265
Total fats (g)170.4097
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Trim fat from beef,Cut into 4 serving size pieces. | 2. In a large skillet brown beef and bratwurst on all sides in hot oil. | 3. Drain off fat. | 4. In a 3-4 qt crock pot place the onion,sprinkle with tapioca,thyme,saltand pepper. | 5. Pour undrained tomatoes over onion in cooker. | 6. Add beef and bratwurst. | 7. Cover and cook on low setting for 10-12 hours. | 8. Serve with noodles or rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 1 lb boneless cut round 1400.8032 0.0 74.8002 122.4003
    sausage 4 ounces uncooked cut 392.35699999999997 0.7371 16.1592 35.5276
    cooking oil 1 tablespoon - - - -
    onion 1 sliced seperated 28.0 6.537999999999999 0.77 0.07
    cooking tapioca 2 tablespoons - - - -
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    tomato 1 can undrained 62.068999999999996 13.7631 3.2384 0.5397
    rice 2 cups cooked cooked 1357.9 282.125 27.898000000000003 11.84

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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