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Ground Beef With Noodles and Veggies

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)112.4629
Energy (kCal)745.3577
Carbohydrates (g)47.1902
Total fats (g)15.1995
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix ground beef with onion and pepper. | 2. Add seasonings. Mix well. | 3. Brown ground beef in medium pot. | 4. No need to drain (beef should be lean). | 5. Add noodles. | 6. Add water just until noodles are covered. | 7. Bring to boil. | 8. Simmer between medium and high until noodles are cooked. | 9. Water should be boiled down by now. | 10. Simmer on high if water has not boiled down enough. | 11. Turn off heat and cover pot for 5 minutes before serving. | 12. Flavors will mix together. | 13. Stir and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    noodle 1 bag - - - -
    corn 1 can 186.9565 40.6522 7.1087 2.9348
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    red bell pepper 1 chopped chopped - - - -
    salt - - - -
    pepper - - - -
    creole seasoning - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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