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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Put 8 cups of water, 1 14 oz can of Italian tomato sauce, 2 medium sized onions (chopped), 1 pound of mixed frozen vegetables into a pot. | 2. Add the seasoning and olive oil, heat on high for 30 minutes. | 3. Brown the beef in a frying pan, transfer the beef to the soup mixture using a slotted spoon to leave the fat in the frying pan. | 4. Turn the heat to medium, heat for 10 minutes. | 5. Add the egg noodles, turn the heat to low and heat another 20 minutes. | 6. Taste and adjust seasoning. | 7. Serve with grated Parmesan cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1		Ground	530.4012	0.0	104.5842	12.1947
tomato sauce	1	can		-	-	-	-
water	8	cups		0.0	0.0	0.0	0.0
onion	2		chopped	128.0	29.888	3.52	0.32
corn	1	lb	frozen	390.0899	84.8219	14.8325	6.1235
egg noodle	6	ounces		656.64	121.8717	24.2136	7.5924
extra virgin olive oil	1 1/2	1/2		-	-	-	-
oregano	1	tablespoon		7.95	2.0676	0.27	0.1284
mexican chili powder	1	tablespoon		-	-	-	-
pepper	1	tablespoon		17.319000000000003	4.4126	0.7169	0.2249
red cayenne pepper	2	teaspoons		11.448	2.0387	0.4324	0.6217
salt	2	teaspoons		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.