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Beef or Chicken Teriyaki Stir-Fry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.8801
Energy (kCal)1307.0403
Carbohydrates (g)27.2727
Protein (g)150.5919
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 1/2 lbs boneless boneless skinless cut 1170.2697 0.0 141.8612 62.93600000000001
    teriyaki sauce 1 bottle - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    carrot 6 -8 cut 0.0 0.0 0.0 0.0
    zucchini 3 sliced 6.93 1.0263 0.8943 0.132
    squash 2 sliced 48.26 9.8552 2.5654 0.6858
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113
    baby corn 1 can sliced - - - -
    rice - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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