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Barbecued Beef Stew With Cheddared Corn Pudding

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)169.887
Energy (kCal)4001.1485
Carbohydrates (g)207.7812
Protein (g)413.4907
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck roast chunk 3 1/2 lb trimmed cut 1412.1365 0.0 314.1607 7.9334
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    onion 3 chopped 192.0 44.832 5.28 0.48
    beer 12 ounces 930.72 12.6336 47.04 75.7008
    cider vinegar 1/2 cup 6.257999999999999 0.2771 0.0 0.0
    cider vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    ketchup 1/2 cup 1412.1365 0.0 314.1607 7.9334
    dark brown sugar 3 tablespoons 1412.1365 0.0 314.1607 7.9334
    worcestershire sauce 1 1/2 1/2 19.89 4.9623 0.0 0.0
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    marjoram 3/4 teaspoon dried 1.2195 0.2725 0.057 0.0317
    chipotle chile 1 dried 1412.1365 0.0 314.1607 7.9334
    egg 3 beaten 214.5 1.08 18.84 14.265
    corn 2 cans creamed 373.913 81.3043 14.2174 5.8696
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    butter 3 tablespoons melted 256.5 11.7855 8.0145 21.6
    buttermilk 1 1/2 cups - - - -
    saltine crumb 2/3 cup 1412.1365 0.0 314.1607 7.9334
    cornmeal 1/2 cup 220.82 46.9029 4.9532 2.1899
    baking powder 3/4 teaspoon 1.8285 0.9556 0.0 0.0
    baking soda 1/2 teaspoon 0.0 0.0 0.0 0.0
    sharp cheddar cheese 1 1/2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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