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Grandma's Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.8488
Energy (kCal)257.611
Carbohydrates (g)60.3459
Total fats (g)1.0669
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put everything in (large) slow cooker. | 2. Mix. | 3. Cook on low for 8 to 10 hours. | 4. If desired, frozen veggies can be added later into the cooking time. | 5. Recipe can also be made in a dutch oven with a cooking time of 5 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can undrained 62.068999999999996 13.7631 3.2384 0.5397
    tomato 1 can undrained 62.068999999999996 13.7631 3.2384 0.5397
    green bean 1 bag frozen - - - -
    corn 1 bag frozen - - - -
    pea 1 bag - - - -
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    onion 2 diced 88.0 20.548000000000002 2.42 0.22
    beef 2 -3 lb lean 0.0 0.0 0.0 0.0
    salt 1 tablespoon - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    white bread 9 slices cut - - - -
    red wine 1 cup - - - -
    potato 2 diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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