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Winter Beef and Vegetable Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)286.7172
Energy (kCal)4620.0737
Carbohydrates (g)93.4248
Protein (g)417.0895
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck 3 cut 3100.8070000000002 3.8080000000000003 360.2648 182.5124
    purpose flour 1/2 cup 176.5167 0.0 39.27 0.9917
    salt - - - -
    pepper ground - - - -
    olive oil 5 tablespoons 596.7 0.0 0.0 67.5
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    yellow onion 2 sliced 229.68 13.6764 1.653 18.792
    parsnip 1 peeled sliced 99.75 23.9267 1.5959999999999999 0.39899999999999997
    carrot 1 peeled sliced 52.48 12.2624 1.1904 0.3072
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784
    red wine 1 cup - - - -
    tomato paste 1/4 teaspoon 1.1275 0.26 0.0594 0.0065
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    bay leaf 1 - - - -
    flat leaf parsley 4 sprigs chopped 176.5167 0.0 39.27 0.9917
    sage 1 sprig - - - -
    carrot 3/4 peeled 52.48 12.2624 1.1904 0.3072
    pearl onion 7 ounces blanched peeled 176.5167 0.0 39.27 0.9917

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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