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Beef Shank Soup With Vegetables

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.342
Energy (kCal)747.8901
Carbohydrates (g)126.13
Protein (g)30.8999
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef shank 2 - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    carrot 2 cups sliced 104.96 24.5248 2.3808 0.6144
    onion 1 diced 64.0 14.944 1.76 0.16
    celery 1/2 cup sliced 8.08 1.4999 0.3484 0.0859
    cabbage 2 cups chopped 44.5 10.324000000000002 2.2784 0.17800000000000002
    water 8 cups 0.0 0.0 0.0 0.0
    beef broth 32 ounces 63.5029 0.3629 10.3419 1.9958
    kitchen bouquet 2 teaspoons - - - -
    tomato 1 can stewed chopped 62.068999999999996 13.7631 3.2384 0.5397
    okra 1 cup 33.0 7.45 1.93 0.19
    pea 1/2 cup 20.58 3.6995 1.3719999999999999 0.098
    corn 1/4 cup 31.175 6.7788 1.1854 0.4894
    barley 1/4 cup 176.0 38.86 4.955 0.58
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    mccormick seasoning 1 tablespoon - - - -
    chive 1 tablespoon snipped 0.9 0.1305 0.0981 0.0219
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    bay leaf 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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