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Beef and Bean Taco Skillet

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)71.8011
Energy (kCal)3307.6612
Carbohydrates (g)518.241
Protein (g)137.3108
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    taco seasoning mix 1 package - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    corn 1 can drained 908.3958 184.815 23.4441 11.7967
    ranch bean 1 can - - - -
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    rice 2 cups uncooked 1404.0 309.426 25.779 2.262
    cheddar cheese 1 -2 cup grated - - - -
    tortilla chip - - - -
    cream sour - - - -
    salsa - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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