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Mom's Dried Beef and Corn Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)89.5852
Energy (kCal)2049.7231
Carbohydrates (g)285.0988
Protein (g)46.594
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    beef 1 package cut - - - -
    mushroom 1 cup sliced - - - -
    butter 2 tablespoons 85.5 3.9285 2.6715 7.2
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    salt 1/4 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    milk 1 cup low fat 552.0 13.296 5.496 57.216
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    mustard 1 teaspoon prepared 0.315 0.0545 0.0334 0.0049
    salt - - - -
    pepper 0.7216 0.1839 0.0299 0.0094
    corn 2 cups drained 1211.8 246.5432 31.2744 15.7368
    cheddar cheese 1/2 cup shredded - - - -
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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