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Beef Rice Pie (Greek-American)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)102.4046
Energy (kCal)2878.557
Carbohydrates (g)321.2544
Protein (g)159.9971
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground browned drained 530.4012 0.0 104.5842 12.1947
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    cinnamon 2 tablespoons ground - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt 1 tablespoon - - - -
    onion 1 teaspoons diced cooked ground 1.3333 0.3113 0.0367 0.0033
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    sun tomato oil 1/2 cup sun-dried drained diced packed - - - -
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    feta 4 ounces crumbled 299.376 4.6381 16.1141 24.1315
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    egg 2 143.0 0.72 12.56 9.51
    double crust pie 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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