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Beef Macaroni Dinner

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)63.1943
Energy (kCal)840.3877
Carbohydrates (g)71.1552
Total fats (g)34.5034
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook macaroni according to package directions. | 2. Drain the macaroni and add the tomato sauce to it. | 3. Brown ground beef and onion in skillet, then drain. | 4. Add macaroni and tomato sauce mixture to skillet along with all other ingredients. | 5. Mix, cover and simmer over low heat until bubbly. | 6. You can add more water during the cooking process if it becomes too dry. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    macaroni 1 cup uncooked - - - -
    tomato sauce 8 ounces 256.284 40.8013 13.3585 4.4453
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    salt 1/4 teaspoon - - - -
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    water 1/4 cup 0.0 0.0 0.0 0.0
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    green bean 2 cups canned 62.0 13.94 3.66 0.44
    cheddar cheese 1/2 cup shredded - - - -
    corn 1/3 cup canned 36.6267 7.8392 1.2519 0.6669
    basil 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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