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Tijuana Maniac Beef Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.7163
Energy (kCal)1458.7018
Carbohydrates (g)140.5178
Protein (g)184.4809
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 1/2 ground lean 795.6018 0.0 156.8764 18.292
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    red bell pepper 1/4 cup chopped - - - -
    taco seasoning 1 package - - - -
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    cream 1/2 - 1 cup sour 0.0 0.0 0.0 0.0
    rice 1/2 cup uncooked 351.0 77.3565 6.4448 0.5655
    corn 1 cup frozen 124.7 27.115 4.7415 1.9575
    flour tortilla - - - -
    salsa 1 cup 75.4 17.264 3.952 0.442
    sharp cheddar cheese 1 cup shredded - - - -
    cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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