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Savory Beef Stew Dumplings

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.1386
Energy (kCal)3593.484
Carbohydrates (g)193.8098
Total fats (g)310.8753
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all of the dry ingredients in a large bowl. Cut in shortening. Stir in water with fork. Mix lightly. Drop into hot stew. | 2. Cook 10 minutes uncovered, then cover and cook for another 10 minutes. Serve at once. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1 1/2 cups 867.42 189.9081 14.1015 3.3654
    baking powder 3 teaspoons 7.314 3.8226 0.0 0.0
    sage 1/2 teaspoon - - - -
    celery salt 1/2 teaspoon - - - -
    parsley 1 teaspoon dried 0.45 0.0791 0.0371 0.0099
    salt 1/2 teaspoon - - - -
    shortening 1 1/2 1/2 chilled 2718.3 0.0 0.0 307.5
    water 3/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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