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Ground Beef and Twice-Baked Potato Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)116.7328
Energy (kCal)696.9262
Carbohydrates (g)6.1498
Total fats (g)22.4818
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 350 degrees F. | 2. In large bowl, mix beef, onion, bread crumbs, sage, salt and egg until well blended. | 3. Press meat mixture in bottom of ungreased 8-in square glass baking dish. | 4. Spread mashed potatoes evenly over top. | 5. Sprinkle with cheese. | 6. Bake uncovered about 50 minutes or until meat thermometer inserted in center of beef mixture reads 160 degrees F. | 7. Sprinkle with tomato, bacon and green onions. | 8. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    breadcrumb 1/4 cup - - - -
    sage 1/2 teaspoon dried - - - -
    salt 1/2 teaspoon - - - -
    egg 1 71.5 0.36 6.28 4.755
    garlic flavor potato 1 package refrigerated mashed - - - -
    cheddar cheese 1 cup shredded - - - -
    tomato 1/4 cup chopped 6.705 1.449 0.3278 0.0745
    bacon 2 slices precooked chopped 72.32 0.6048 5.1008 5.4176
    green onion 2 chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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