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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the oil in a large skillet over medium high heat. | 2. Brown the beef in the skillet in batches being careful not to overcrowd, (add more oil if necessary). Salt and pepper the beef as it cooks. | 3. (While the beef is cooking you can also add potatoes, onions and carrots to create a full meal just add 1 cup stock to the crockpot to cook the vegetables.) | 4. Transfer the beef (and vegetables) to the crock pot with a slotted spoon. | 5. Pour the chipotle salsa over the beef and cook in the crockpot 4 to 5 hours on high heat. The beef is done when the cubes pull apart easily, (and vegetables are tender.). | 6. Serve beef over cooked rice or shred the meat and use for tacos, burritos, enchiladas or sandwiches. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1/4	cup		477.36	0.0	0.0	54.0
stewing beef	3	lb	lean	1210.4027	0.0	269.2806	6.8
salt	1	teaspoon		-	-	-	-
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
chipotle salsa	1	jar	roasted	-	-	-	-
potato			sliced	-	-	-	-
beef stock	1	cup		171.36	18.6732	6.3252	8.0892
rice			cooked	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.