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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Sprinkle beef with salt and pepper. | 2. Heat oil in a large nonstick skillet over high heat. | 3. add beef, a few pieces at a time, and cook 2 minutes on each side. Transfer to slow cooker. | 4. Add onion and carrots to skillet and saute 3 minutes. | 5. Transfer contents of skillet to slow cooker and add tomato sauce, beef and chicken broths, and green beans. | 6. Cover and cook on LOW for 5 to 6 hours. | 7. Remove lid and add the peas, corn, and noodles and stir inches. | 8. Cover and cook for an additional 45 minutes to an hour before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef sirloin	1 1/2		cut	891.324	0.0	150.3004	27.7603
salt	1 1/2	1/2		-	-	-	-
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
carrot	3		chopped	75.03	17.5314	1.7019	0.4392
tomato sauce	1	can		-	-	-	-
beef broth	3	cups		50.4	0.28800000000000003	8.208	1.584
chicken broth	2	cups		156.24	3.78	22.2768	5.2416
green bean	1/4		snipped cut	7.75	1.7425	0.4575	0.055
pea	2	cups	thawed	82.32	14.798	5.4879999999999995	0.392
corn	2	cups	thawed frozen	249.4	54.23	9.482999999999999	3.915
alphabet pasta	2	cups	uncooked	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.