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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In saucepan, cook beef or turkey and onion until browned; drain. | 2. Add flour and seasonings. | 3. Mix well. | 4. Stir in tomatoes and bring to boil. | 5. Reduce heat, cover, and simmer 15 minutes. | 6. In another saucepan, saute garlic in butter. | 7. Stir in flour until blended. | 8. Gradually stir in broth and bring to boil. | 9. Cook and stir for 2 minutes until bubbly. | 10. Stir in tomato sauce and seasonings and heat through. | 11. Pour 1 1/2 cup sauce in 13x9 inch pan. | 12. Spread about 1/4 cup beef mixture down center of tortilla and top with 1-2 Tbsp cheese. | 13. Roll up tightly and place seam side-down over sauce in pan. | 14. Repeat with remaining tortillas and top all with remaining sauce. | 15. Cover with foil and bake at 350 degrees for 30-35 minutes. | 16. Sprinkle with remaining cheese and bake uncovered for 10-15 minutes until cheese melts. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1	lb	ground ground	530.4012	0.0	104.5842	12.1947
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
flour	2	tablespoons		289.14	63.3027	4.7005	1.1218
chili powder	1	tablespoon		22.56	3.9760000000000004	1.0768	1.1424
salt	1	teaspoon		-	-	-	-
garlic powder	1	teaspoon		10.261	2.2546	0.5131	0.0226
cumin	1/2	teaspoon	ground	3.9375	0.4645	0.187	0.2338
sage	1/4	teaspoon	ground	-	-	-	-
tomato	1	can	stewed	62.068999999999996	13.7631	3.2384	0.5397
garlic	4 -6	cloves	minced	0.0	0.0	0.0	0.0
margarine	1/3	cup		540.688	0.6768	0.6768	60.536
flour	1/2	cup		289.14	63.3027	4.7005	1.1218
beef broth	1	can		30.45	0.174	4.959	0.9570000000000001
tomato sauce	1	can		-	-	-	-
chili powder	2	tablespoons		22.56	3.9760000000000004	1.0768	1.1424
cumin	2	teaspoons		3.9375	0.4645	0.187	0.2338
sage	1	teaspoon		-	-	-	-
salt	1/2	teaspoon		-	-	-	-
garlic powder	1	dash		10.261	2.2546	0.5131	0.0226
flour tortilla	10			-	-	-	-
cheddar cheese	2	cups	shredded	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.