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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 350°F Heat the oil in a large skillet over medium-high heat and add the onions with the pinch of salt. Cover and cook for 5 minutes, stirring occasionally. Stir in the optional bell peppers and the garlic and cook for 2 minutes more. Transfer the mixture to a large bowl. Mix in all the remaining ingredients (except those for the glaze). Using your hands, knead the mixture until everything is well blended. On a large baking sheet (with a rim) or a large shallow baking pan, form the meat into a loaf about 10 by 4 by 4 inches high. Place the loaf in the oven and bake for 30 minutes. | 2. Meanwhile, make the Mustard Glaze: Combine all the ingredients in a small bowl. | 3. Brush the glaze all over the top of the meat loaf after the first 30 minutes of baking. Bake the meat loaf for 30 to 45 minutes more, or until the internal temperature is 150° to 155°F Let the loaf rest for 10 to 20 minutes, loosely covered with foil, before slicing and serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	1 1/2	cups	chopped	96.0	22.416	2.64	0.24
salt	1	teaspoon		-	-	-	-
red bell pepper	1/2	cup	chopped	403.4676	0.0	89.7602	2.2667
garlic	2	teaspoons	minced	8.344	1.8514	0.3562	0.027999999999999997
worcestershire sauce	1	tablespoon		13.26	3.3082	0.0	0.0
breadcrumb	2	cups		403.4676	0.0	89.7602	2.2667
milk	1/2	cup		74.42	5.8316	3.843	3.9894
egg	2		beaten	143.0	0.72	12.56	9.51
andouille sausage	1	lb	smoked cut chopped	403.4676	0.0	89.7602	2.2667
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
turkey	1	lb	ground	648.2681	0.5893	98.1016	25.5681
sage	1/2	teaspoon	dried	-	-	-	-
thyme	1	teaspoon	dried	0.8079999999999999	0.1956	0.0445	0.0134
black pepper	1	teaspoon	ground	5.773	1.4708	0.239	0.075
dijon mustard	6	tablespoons		403.4676	0.0	89.7602	2.2667
brown sugar	3	tablespoons		102.6	26.4843	0.0324	0.0
cider vinegar	1	tablespoon		3.1289999999999996	0.1386	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.