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Sour Beef Steak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)306.1372
Energy (kCal)3947.9799
Carbohydrates (g)109.6985
Protein (g)187.1951
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 2 1/2 cut round 3502.0079 0.0 187.0004 306.0007
    purpose flour 4 tablespoons - - - -
    cooking oil 3 tablespoons - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    salt 2 teaspoons - - - -
    vinegar 1/2 cup 25.095 1.1114 0.0 0.0
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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