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Hearty Hoosier Beef Vegetable Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)134.1944
Energy (kCal)2103.7677
Carbohydrates (g)51.4029
Protein (g)182.5884
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 2 lb cubed 1632.0037 0.0 173.8991 104.0856
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    italian green bean 1 quart cut - - - -
    water 1 1/2 1/2 0.0 0.0 0.0 0.0
    tomato 1 quart canned - - - -
    onion 1/2 30.0 7.005 0.825 0.075
    baby carrot 1 1/2 cups peeled sliced - - - -
    corn 1 1/2 cups frozen 187.05 40.6725 7.1122 2.9362
    potato 5 peeled cut - - - -
    salt 1 1/2 1/2 - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    cajun seasoning 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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