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Fiesta Beef Bowls

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)188.9342
Energy (kCal)4249.4069
Carbohydrates (g)470.0641
Protein (g)156.5655
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 1 1/2 boneless round 2101.2048 0.0 112.2003 183.6004
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    pinto bean 2 cans rinsed drained - - - -
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003
    cheddar cheese 1/2 cup shredded - - - -
    olive 6 tablespoons sliced ripe - - - -
    green onion 6 tablespoons sliced 9.72 2.0664 0.3492 0.1692
    guacamole 6 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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